Sometimes I wonder why I do martial arts? I asked my self that question and looked at the bad things pushups, running, ab workouts ect. But I realized there is alot more to it.
One thing is it gives you honor and shows you can do anything. It shows that your tough in the body and mind. It gives you high fives and awards when you do something right. It gets you fit so you don't have to workout in a gym it shows you away to have fun when you workout. This what martial arts gives you. This is why I do martial arts for respect, for confidence, and to have fun.
You should ask your self this question too.
~Noah Prins
Noah, change the way you look at things, things change.. push/sit ups, abs stuff, etc isn't really bad.. it's hard sure, but bad? your body is the best tool you have, condition it and it will serve you well my friend.. -sbn
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