The Shamrock Run was great. I`m actually amazed how easy it was for me to do a 5k. But this also scares me. It tells me that I need to be training harder, and getting stronger. It is a warning signal that a 5k is too easy, and that i need to train for harder runs. I`m going to start training for that 15k next year. It will be about 9.3miles. Even better, i want to try to run it in about an hour and 30 minutes, because my time right now is 30 minutes for a 5k. I want everyone to hold me to this. Who knows, if i keep trying, i hope i will run a marathon someday.
=) good job! -sbn
ReplyDelete