i'm off to b-more (baltimore) on sunday for a week. it's always tuff getting training in when traveling.. especially with a time zone change! that 3hrs ahead really takes it out of me and it isn't until wednesday night that i finally get a good nights sleep... by then i have to turn around and come back and start the jet lag process all over again. Ugh! i'm not too worried about the conditioning, as i always make sure i run, it's the rest of the stuff that seems to get set aside until i get back. i shouldn't need to much room for the 4plus (my fave... jk!) though, so i should be able to get some reps of that done in my room.
see some of you on saturday... numbers day!!
miss you! -sbn
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