Sunday, June 19, 2011
Ouch!
So I have this theory... If Brandy ran her own conditioning class, there would be no overweight or under active (is that a word) people anywhere. Saturday's conditioning was a quad killer. :) I found out (from all of the push-ups) that my arms are stronger, but I need more work on them still more. My quads (from all the lunges & broad jumps) are complete toast so guess I need to add more of those in my workouts. However, my abs (from the skeighty eight thousand we did) are awesome! However, I WOULD like to be 10 years old again so I didn't have to sweat... Well, since there's not much of a chance of that happening, guess I'll just have to be very in shape... and very wet. ;)
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