Most of you know that I won’t be running with the team Saturday morning, I’ll be running the Helvetia Half marathon (13.1 miles). I run this race every year and I really enjoy the route and atmosphere. I would like to be with everyone on Saturday, but I committed to this race earlier in the year and the entry fee is not cheap, so I’m not willing to walk away from it. You should use this run to get to know your teammates outside of the studio. Run next to a teammate you normally don’t run with and spark up a conversation. If you’re a stronger runner then they are, motivate them, keep their feet moving and keep their minds from thinking about this distance.
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