Numbers

Hey everyone,

Training this morning was a lot of fun. I really like how this team is coming together. Brandy did a great job leading us. I almost felt like I was back in the Marines, she would've been the nice drill instructor though. I surprised myself with some numbers and was disappointed in others. SBN Dan and I made a pledge to work together on Pull-ups. These have never been strong for me. With the injury to my shoulder I'm going to have to work on strengthening my shoulder first then adding more pull-ups. I'm excited about this new goal and I know, with the help of others, it can be accomplished.

Stay Strong

CGN John